GROUP EXERCISE CLASS SCHEDULE - *SEPTEMBER 2018*

Monday

 Tuesday

 Wednesday

 Thursday

 Friday

 Saturday

 Sunday


5:15 AM

Ride N Shine

Karen

5:15 AM

Body Pump

Evie




6:00 AM

Circuit Training

Kristen


5:30AM

Ride N Shine

Karen


8:30 AM

Extreme

Cycle

Sign Up

Lish

8:00AM

Zumba Gold

Candy:30

9:30AM

Implicit X

Manuel

8:00 AM

Movin' & Groovin'

Kathie


 7:45 AM

Forever Fit

Candy

(75 minutes)

8:00 AM

Zumba

Carrie

9:30 AM

Ultimate Kick Mix

Derek


9:30 AM

Extreme

Cycle

Lish



 

7:45 AM

Fit 4 Life

Kathie

(90 minutes)

9:30AM

Cycle 

Express

(30min)

Lish

 9:30 AM

Extreme 

Cycle

Lish

9:00 AM

Interval

Cycle

Karen

9:30AM

Implicit X

Manuel

9:30AM

YOGA(SR)

Kathie

9:30 AM

Muscle Challenge

(SR)

Kathie

9:00 AM

Gentle Yoga

Carol


10:00 AM

Body Pump

(45min)

Lish


9:30 AM 

Ultimate

Bootcamp

Derek

9:00 AM

Step Challenge

Sharon


10:30AM

Pilates

Alison



 

---------------------



9:30 AM

Derek's Boot Camp

Derek/Angela

---------------------


10:30 am

Pilates

Alison




10:00 AM

Body Pump

Rosemary

 10:00 AM

Tai Chi

Rob


4:30 PM

Step Challenge

Kathryn

 5:30 PM

Interval

Cycle

Karen


5:30 PM

Interval

Cycle

Jennie


 




5:30 PM

Body Pump

Rosemary




 5:30 PM

Strike

Jennie

 


 

 5:30 PM

Power Core

Strength

Kristen

 5:30 PM

Zumba

Tito

7:00 PM

Dynamic

Dimensions

Donna/Dee

6:30 PM

Total Sculpt

Charlotte

 

 

 

6:30 PM
Zumba
JULIE :)

6:00 PM

Express Sculpt

6:30 PM

Abs and Stretch

Charlotte



 

 

 

7:00 PM

Yoga

Candy



6:30 PM

Strike

Jennie


 6:30 PM

Yoga

Candy

 

  

* 45 Minute Class

(sr) - small room upstairs

** - requires registration - see front desk for details.


Weather Policy for Group Fitness Classes
If Montgomery County (MC) schools are closed (or weekend activities cancelled), morning aerobic classes are cancelled, and morning Kid Club is closed. Please call the club to see if afternoon/evening classes will be held. If MC schools are delayed, morning classes are cancelled, and Kids Club is delayed.